Do you know why you smell bad breath under your face mask?

 

Most air leaks through surgical masks and fabric masks (including neck gaiters). Sometimes they can be removed from the sides or the tops of these masks. Fabrics like polyester that are too thin to keep out the wind can be problematic as well.

Some masks, such as the N95 and the KN95, are made of less permeable materials and fit more snugly around the face. When it comes to blocking out bacteria and viruses, these masks are tops in the industry. They are not only effective in keeping in fresh air, but also in keeping in foul breath. This is because these masks allow for very less air exchange, compared to others that allow for more air to be brought in and exhaled. Are you searching for Best Orthodontist in Nagpur

A foul odour is emanating from the mouths of those who have their noses buried in their masks. It's not fun to be around someone with awful breath, and it's much worse to have to smell your own for hours on end. Here are some potential causes of unpleasant breath odour while using a face mask.

Eating habits

One major cause of stale breath is eating habits. Garlic, coffee, salmon, eggs, and onions are just few of the smelly foods that people commonly associate with cooking. In addition, sugary foods tend to make your breath smell worse. CNN reports that rotten odours are caused when bacteria consume sugar. Candies like gummies and caramels are notorious for this. Plain chocolate is your best bet if you're craving something sweet.

Consuming caffeine or booze

Under a mask, your foul breath may not always be the result of oral germs. If you take good care of your teeth and gums and see the dentist often, yet you still have chronic foul breath, the problem likely lies elsewhere. This may involve ingesting caffeine or intoxicants. Both of these beverages leave a robust taste in the mouth long after they have been consumed. Both caffeine and alcohol reduce saliva production, so you won't be able to keep your mouth as clean as it should be.

Some Prescription Drugs

Many prescription drugs, including antidepressants, antihistamines, antipsychotics, muscle relaxants, diuretics, appetite suppressants, and others, might cause your mouth to feel dry. The symptoms of dry mouth include halitosis. If you want to avoid dry mouth, discuss the possibility with your doctor of switching to a different medicine.

Smoking

Cigarettes not only have a wide variety of chemicals and pollutants that are detrimental for your health, but they also leave a foul taste in your mouth. Cigarettes not only leave a bad taste in your mouth, but they also reduce saliva production, making it less likely that harmful bacteria will be wiped away from your teeth. There's just one thing to do if you can smell your own cigarette smoke while wearing a mask: give up the habit. Your body and nose will appreciate it.

Keeping your dental hygiene in check will help you avoid having foul breath when wearing a mask. You should floss at least once a day and brush your teeth twice a day. Put down the cigarettes and try not to light up.Whenever possible, wear a surgical mask or other airtight face protection.

Dry mouth is a leading cause of bad breath, therefore it's important to drink plenty of water throughout the day.You should maintain good oral health by seeing a dentist at least once a year.Mask breath is a sign that you need to see a dentist. If you have foul breath, see your dentist so they can diagnose the problem and offer you specific treatment options. At Smilestone, we're taking every necessary measure to prevent the spread of the COVID. Get in touch with us right away.Dr. Arvind Ashtankar is the Best Dentist in Nagpur.

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